Category Archives: Recipes

Seed Cycle Truffles Recipe

Posted on February 26, 2020 by Lisa Smith • 1 Comment

A delicious truffle recipe for seed cycling

The seeds for this chocolate truffle recipe are chosen depending on where you are in your cycle. It is best to use freshly ground seeds, but in my experience time poor people struggle with this and often stop using the seeds altogether. I think it’s better to have these seed cycling truffles ready made for the week than not to use them at all.

Simple Leek & Cauliflower Soup Recipe

Posted on September 18, 2019 by Lisa Smith • 0 Comments

This recipe is perfect if you are trying to lose weight and you are looking for a low-carb version of leek and potato soup. It is a warming lunch that you can easily take to work in a flask. This delicious and nutritious soup recipe ticks all the boxes. It can be made in advance… Continue Reading

Easy Cacao Energy Bites Recipe

Posted on August 28, 2019 by Lisa Smith • 1 Comment

I love health conscious cooking. I make a variation of these dateballs almost every week because they’re so quick and easy. These nutty energy balls are made with wholesome ingredients. They are refined sugar free and full of fibre, protein and healthy fats. This snack will keep you going until your next meal. It is… Continue Reading

Category Archives: Recipes

A delicious truffle recipe for seed cycling

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