This is a good place to start if you would like to try out the App, or if you are not sure which package is right for you.
You will be given a few starting points and we will also discuss which package is most suitable for your aims, as well as any possible tests that may be required. The cost of The Health Assessment is deducted from the overall package.
Lose weight and optimise your health with nutrition, not numbers. This plan is NOT a diet because it’s designed to be genuinely sustainable. It is a bespoke 66 day nutrition and weight loss package for women’s health in midlife.
This personalised nutrition plan aims to reduce cravings, boost your energy and help you reach your weight loss goals.
Follow up and progress sessions
Regular support and guidance
Personalised therapeutic food plan with recipe ideas
Please do not stop taking any medications without your doctors consent. There is a balance between medications, diet, and lifestyle which means that they are sometimes necessary as part of an effective health plan.
Please note, due to the amount of work I do before your consultation payment is required when booking your appointment. If you need to cancel or reschedule your appointment please give 48 hours notice for a refund. All major credit cards are accepted.