Online Nutrition Solutions for Women’s Health

The root cause strategy for long term results

Nutritional therapy can be helpful for a myriad of symptoms including; fatigue, thyroid issues, digestive problems, weight gain, menopause symptoms and hormone imbalances.

Hormone imbalance or insufficiency can cause a wide range of symptoms that may affect a woman’s health in many ways.

There are over 24 recognised physical and emotional symptoms of perimenopause which can begin in the early forties. Over 150 such symptoms are associated with premenstural syndrome.

Functional health tests can also be used to look at genetics, hormones, vaginal health and digestive health as well as the impact of stress. Hormone imbalances can cause a wide range of signs and symptoms.

Thyroid function in particular has a profound effect on overall health. A total thyroid screen also tests for autoimmunity. It can uncover hormone imbalances that often go undetected with more limited tests.


How Do You Really Feel?

Are you suffering from any of these symptoms?

  • Fatigue, brain fog

  • Mood swings

  • Digestive issues

  • Weight gain

  • Insomnia

  • Period problems

  • Stressed, anxious

  • Headaches, migraines

  • Hot flushes, night sweats

  • Frequent urine infections 

  • Regular thrush, bacterial vaginal infections  

It’s time to get the support you need

If you can recognise any of the symptoms above nutritional therapy could be the natural solution you need to help you feel better and get the most out of life.

I specialise in helping women feel better and find practical solutions using Nutrition & Lifestyle Medicine. I work with people who have chronic illnesses, or unresolved health issues and often many symptoms that affect their quality of life.

Get the most out of life

I understand how difficult it can be to make lasting changes and build healthy habits. This online nutrition plan includes weekly motivational counselling and coaching to offer you additional support.

I will work with you during this time to help you overcome any barriers and build long term healthy habits.

Book Your Free Call Today