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PCOS Hormone Shift Method programme guide for women with PCOS

Contact Lisa @ Cheshire Nutrition

Expert online nutritionist support for PCOS, stubborn weight & hormone imbalances

Cheshire Nutrition Lisa Smith
Cheshire Nutrition

Hi, I'm Lisa

Online nutritionist support for women with PCOS across the UK, who feel held back by hormone imbalance, stubborn weight gain and fertility challenges 

I’m a BANT-registered nutritionist and health coach, with over a decade of experience, supporting women with stubborn weight gain and hormonal imbalances like polycystic ovary syndrome (PCOS).

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The Hormone Shift Membership Hub and 1:1 programmes are all designed for women dealing with PCOS, weight and hormone-related symptoms.

 

I am based in Cheshire, South Manchester, and work with women across the UK through online consultations and nutrition programmes.

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All appointments are held via secure video call, so you can get personalised nutrition support wherever you are.

Book a Call with Lisa

Cheshire Nutrition

Do you have a diagnosis of PCOS? Maybe you're not sure if your symptoms are hormonal, or what to do next? Book a 30-minute no-obligation Zoom call, designed to help you get clarity.

 

​Download the Hormone Symptoms Self Check

 

We’ll cover:

  • Your top symptoms and possible root causes

  • What conventional tests might miss

  • How my personalised support or testing could help

  • Next steps

Where I Work

Cheshire Nutrition

Appointments are 100% online, via secure video call.

I support women with polycystic ovary syndrome (PCOS) or hormonal and metabolic imbalance symptoms online across the UK.

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Helpful Links:

Email Lisa for general questions, collaboration requests, or press enquiries

Cheshire Nutrition

Please allow 1-2 working days for a response. Check your spam If you don't see my reply.

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