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Lisa Smith Nutritionist

Book Your Health Review

Your Recipe for Midlife Health & Weight Loss 

Do you want to regain control of your health & weight in midlife? 

The best way to get lasting results is to work together over a number weeks. This evidence-based 1:1 health and weight loss programme, is specifically designed for women in midlife. I am based in Manchester and offer online consultations, so distance is no barrier to you achieving your health goals. I provide guidance and support every step of the way, for life-changing results! Book your FREE Health Review below.

This Programme is for...
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Gut & Digestion issues

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Hormone Imbalance

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Menopause Symptoms

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Weight Gain

The Programme

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This programme focuses on your health, not just numbers on a scale. The emphasis is on progress, not perfection! Working together to build new habits in manageable steps. It's a midlife metabolism reset - For health, weight loss and a positive relationship with food. It is suitable for the following conditions:

  • ​Menopause & hormones

  • Diabetes or prediabetes

  • Thyroid, skin & autoimmune conditions

  • Digestive & cardiovascular issues

Silver, Gold & Platinum personalised nutrition programmes available for different levels of support and budgets from £250

All major credit cards accepted.

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Book Your FREE Health Review

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 A Health Review is a great opportunity to discuss your concerns, ask questions and see if we're the right fit before working together. Follow the steps below to book your review today!
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Step 1

Schedule a Health Review with me (up to 30 mins) via Zoom online video chat or phone call, by clicking the 'Book Now' button below. You will then see my calendar.

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Step 2

Choose a date and time that suits you best, then add your name, email and phone number. You'll receive an email confirmation with a Zoom link to add to your diary.

Working from Home

Step 3

Please answer the 3 questions on the form, so I know what you would like to discuss. I will then call you at the scheduled time on our Zoom link, or the phone number you provided.

Online Consultations

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60-minute initial consultation

We'll discuss your health history with a questionnaire, uncover nutrient deficiencies with a diet analysis, understand your goals, and create a personalised nutrition plan for nourishing your body.

 
45-minute follow-up appointment

We'll review progress, celebrate achievements, address challenges and make any adjustments to your plan. This session keeps you on track for long term success.

 

30-minute health coaching calls

Coaching is vital in this health & weight loss programme. We'll discuss goals, uncover obstacles, and co-create solutions. I'll provide guidance and support for sustainable changes.

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The Sugar Free Challenge

FREE 5 DAY EMAIL CHALLENGE

Sugar Cravings?

Cravings can sabotage your weight loss goals. 

It's time to do something about it!

 

Join my FREE 5-Day Sugar Detox Challenge

 

What's on the menu for you?

Nutrient-packed, easy-to-follow recipes.

Daily emails delivering expert guidance.

Access to FREE downloadable guides.

 

Ready to transform your relationship with sugar?

Join today by clicking the button below.

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