Woman cooking a high-protein breakfast for women with PCOS to support blood sugar control

PCOS Nutrition Hub – Recipes, Meal Plans & Monthly Challenges

Support Made Simple for Just £7.99 a Month

Your go to membership for PCOS-friendly meal plans, recipes, and practical lifestyle support—designed by a BANT-registered nutritionist

Managing PCOS is overwhelming - especially when it comes to planning meals that balance blood sugar, support hormones, and keep cravings under control. Most online resources are generic, confusing, or not tailored to your needs.

The PCOS Nutrition Hub gives you everything in one place:

Science-based meal plans and recipes
Easy-to-follow guides
Monthly mini-challenges to keep you motivated

All designed to save you time, reduce stress, and help you feel in control of your PCOS.

If you’re tired of conflicting PCOS advice and want practical, done-for-you resources to make healthy changes without overthinking, the PCOS Membership Hub was created for you.

For just £7.99/month, you’ll get the tools, recipes, and gentle accountability you need to feel more in control of your hormones, energy, and weight – without extreme diets or complicated routines.

What You Get Every Month

1. Complete Meal Plans

Full weekly PCOS-friendly meal plans with shopping list
Breakfast, lunch, dinner, and snacks included
Flexible swaps to fit your preferences

2. Recipe Collections with Rotating Featured Recipe

Quick, easy, and hormone-supportive meals and PCOS-friendly snacks
Featured recipe changes monthly to keep things fresh
Step-by-step instructions so cooking is stress-free

3. Guides to Simplify Planning

Meal Planning Guide: Save time and stay organised
SMART Goals Guide: Track habits and make progress achievable

4. Monthly Mini-Challenges

Simple, practical challenges to support hormones, blood sugar, and energy
Example: 7-day hydration challenge, mindful eating week, summer reset or sugar swap challenge
Encourages accountability and keeps routines on track

Online programme portal with PCOS-friendly meal plans and guides

Why Members Love It!

Targeted Meal Plans, Recipes & Monthly Challenges for Common PCOS Symptoms

Created by a BANT-registered nutritionist, everything is PCOS-specific, evidence-based, and practical - no fads or extreme diets.

Over a decade of experience supporting women with PCOS
Practical guidance you can implement immediately
All content designed for real-life busy schedules

What’s Next

This membership is just the start. Future updates will include:

Video guides and tutorials
Interactive group Q&A sessions
Deeper lifestyle and fertility support

As a member, you get early access to all new content - so you’re always ahead of the curve.

Founding Member Offer

£7.99 (limited slots, cancel anytime)

Lock in this rate for life!

No extremes – sustainable, balanced recipes and simple strategies that work with your lifestyle
PCOS-specific – all plans and resources are designed to support blood sugar balance, reduce inflammation, and nourish hormone health
Affordable – for less than the cost of two coffees, you get ongoing resources and motivation
Built for busy women – quick recipes, practical tips, and a clear monthly focus so you can see progress without spending hours in the kitchen