Online Nutritionist In Manchester Nutritional Therapy For Women’s Health & Hormones

Online Nutritionist Lisa Smith

Hi I’m Lisa, BANT Registered Nutritionist based in Manchester specialising in online nutritional therapy for women’s health. I have over 17 years experience as a health, weight loss and mindset coach.

I studied at The College of Naturopathic Medicine in Manchester and completed 3 years in Biomedicine and Human Sciences, Nutrition and Clinical Practice. 

Female Health Specialist Areas:

  • PMS, PCOS & Endometriosis

  • Menopause

  • Midlife Weight Loss

  • Thyroid Disorders

  • IBS & Gut Health

  • Skin Conditions


My aim is to provide a high level of support and guidance. I focus on offering effective, sustainable nutrition solutions and believe in step-by-step progress, not perfection.

I offer a free 20 minute Health Review. I’d really like to hear from you and let you know how I can help. The link button below will take you to my practice software App where you can view my calendar and book a time that suits you.

Book Your Health Review


The Seeds Of Health Method ™️

The seeds of health nutrition Method

The Seeds of Health Method is NOT a crash diet or a one-size-fits-all plan. 

This method aims to help you turn knowledge into habit for long term results and make improving your health as simple as possible.

Work with me for 21 days

  • Evidence-based method

  • Personalised nutrition 

  • Motivational health coaching 

  • Structured to fit in with a busy life


How Does Online Nutrition Work?

how does it work

I am a Nutritionist based in Manchester offering online nutritional therapy. Your consultations will be via video or phone.

I use a secure App which has everything you need to improve your nutrition and lifestyle easily accessible in one place.

The Seeds of Health Method includes:

  • 50 minute health assessment to discover the root cause of your symptoms

  • 40 minute follow-up consultation to help you make changes

  • Unlimited messaging support for all your questions

  • Online food, mood and lifestyle journal to track your progress

  • Personalised therapeutic nutrition plan

If you are ready to make your health a priority and work with me for 21 days please book a free health review so that I can assess whether this nutrition package is suitable for you.

Book Your Health Review


Find Your Path To Better Health

nutritional therapy healthy living lifestyle

My own path to better health started after an infection left me with on-going gut issues, hives, joint pain and fatigue.

It took some time to understand the root cause of my health problems, but my life changed for the better when I changed my diet and lifestyle.

Invest in your health

I can help you get back to your best by creating a bespoke nutrition plan. Together we can figure out what works best for you and create lasting habits that nourish your body.

A Nutritionist can help you:


Medical Information

Please do not delay any medical treatment because of anything you have read on this website. I work as a Nutritionist based in Manchester, alongside mainstream medicine and medical professionals. I believe there is a balance between medications, diet and lifestyle and they are all important as part of an effective healthcare plan.

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