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Nutrition Science for PCOS Blog & Resources
Supplements for PCOS Inflammation: What Does the Evidence Say
If you have PCOS (now known as PMOS), it is easy to feel that you should be taking a long list of supplements. Omega-3, vitamin D, magnesium, NAC, curcumin and probiotics are all promoted online for reducing inflammation, often with confident claims and very little explanation of who they may help. The reality is more nuanced. Some supplements have been studied in women with PCOS and may influence certain inflammatory or metabolic markers. However, no supplement has been show
13 min read
PCOS Has a New Name: What the Change to PMOS Really Means
PCOS has officially been renamed. A new international consensus published in The Lancet, involving more than 50 organisations and input from over 14,000 women worldwide, now recommends the term: PMOS — polyendocrine metabolic ovarian syndrome. For many women, this news may feel surprising, confusing or even frustrating. After all, millions of women have spent years: fighting for their symptoms to be taken seriously finally receiving a PCOS diagnosis learning what the conditio
5 min read
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