Book a Call with Lisa
Online Nutritionist Support for PCOS-Related Symptoms Across the UK
The Hormone Shift Method for PCOS
A Hormone Shift Membership Hub, Full programmes or Short focused Programmes. With health coaching from a qualified nutritionist, realistic meal plans and easy, adaptable recipes to manage PCOS symptoms.
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A small £5 booking fee applies to all Zoom or phone discovery calls.
This helps ensure that each space is reserved for women who are genuinely ready to explore support for their symptoms and hormone health.
Over time, I’ve found that this small commitment helps reduce last-minute cancellations and allows me to dedicate time to those who are serious about making positive changes.
The short 30-minute Zoom or phone call is an opportunity for you to share a little about your current challenges and for me to explain how my programmes and approach could support you.
There’s no obligation to sign up, it’s simply a focused, meaningful conversation to help you decide whether working together feels like the right next step.
(The £5 fee is redeemable against any programme should you decide to go ahead.)
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We’ll cover:
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Your main symptoms
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How my personalised support or testing could help
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Next steps​​
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There’s no commitment, just a short hormone symptoms questionnaire and a chance to meet online and explore whether this is the right next step for you.
I am a qualified BANT registered nutritionist and experienced health coach, using a functional nutrition approach for the natural management of PCOS, working online with women across the UK. ​
How to Book a Call with Lisa
A 30-minute no obligation Zoom video call is a great opportunity for us to meet online and discuss your hormonal imbalance or PCOS symptoms, you can ask questions and see if we're the right fit before working together. Follow the steps below to book your Zoom call today!
Step 1
Schedule your complementary no-obligation Zoom video call (up to 30-minutes) by clicking the 'BOOK A ZOOM' button below. You will then see my online appointment calendar and my current availability.
Step 2
Choose a date and time that suits you best, then add your name, email and phone number. You'll receive an email confirmation of your booking, with a Zoom video call link to add to your diary.
Step 3
Please provide me with a reason for booking on the form, so I know what you would like to discuss during our meeting. You will receive a short hormones questionnaire. I will then call you at your chosen time on our Zoom link.
PCOS Nutrition Plans
Not sure if now is the right time to book a call? You might find these helpful while you decide:
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PCOS and Inflammation: Root Causes and How to Reduce It Naturally​
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Top Nutrients Every Woman with PCOS Needs More Of: A good place to start if you're unsure what your body needs
