What will we cover in my Zoom or phone call?

This is a 30-minute Zoom call with Lisa. You’ll talk through your symptoms, goals, and what’s been keeping you stuck.

Do I need to bring anything to the call?

No prep needed – just you, your story, and any questions.

Will we go through my diet or get a plan on the call?

Not yet. This call is to explore whether we’re a good fit and what kind of support would work best for you. If we decide to work together, you’ll get a tailored nutrition and lifestyle plan as part of the programme.

What if I’m not ready to start yet?

That’s absolutely fine. This call is about giving you clarity – whether that means starting now or simply having a better understanding of your next steps. You’ll leave the call with more insight, whatever you decide.

PCOS Clarity Call | Online Nutrition Consultation

Lisa Smith Nutritionist in Manchester and online

Book an Introductory Call

A relaxed call to discuss your symptoms, answer your questions and help you decide on the best next step for your health

Online consultations available for women across the UK and Europe

Let's find the right level of support for you

If you're wondering whether this is the right next step, this call is a chance for us to talk through your goals, challenges and the support that would suit you best.

All consultations are held online, allowing me to support women across the UK and Europe from the comfort of their own home.

The £5 booking fee helps reduce missed appointments and is redeemable against any paid programme if you decide to join within 7 days.

After our conversation you'll leave with:

Greater clarity about your next steps.
A recommendation tailored to your situation.
No pressure to sign up if it isn't the right time.

Whether you're looking for a group programme or personalised 1:1 coaching, you can explore all the ways to work with me and choose the option that best fits your goals.

Book an introductory call

Healthy dinner plate designed for weight management in women with PCOS

How to Book a Call with Lisa

A no obligation Zoom video or phone call is a great opportunity for us to meet online, you can ask questions and see if we're the right fit before working together. Follow the steps below to book your call today!

Tracking menstrual cycles and symptoms for PCOS management

Step 1

Schedule your no-obligation Zoom video or phone call (up to 30-minutes) by clicking the 'Book A Call' button below. This will take you to my online appointment calendar software called Practice Better.

Online pcos programme portal with PCOS-friendly meal plans and guides

Step 2

Choose a date and time that suits you best, then add your name, email and phone number. You'll receive an email confirmation of your booking, with a Zoom video call link to add to your diary.

Step 3

Please provide me with a reason for booking on the form, so I know what you would like to discuss during our meeting. You will receive a short hormones questionnaire. I will then call you at your chosen time on our Zoom link.

Book an introductory call

Expert Nutrition & Coaching Plans

As an experienced nutritionist and metabolic health coach supporting women, I don't help women follow perfect diets. I help them build realistic habits that support their hormones for life.

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