
Book a Free PCOS Strategy Call
Online PCOS Nutritionist Support
The Hormone Shift Method for Hormone PCOS

A PCOS Hormone Shift Membership Hub, Full programmes or Mini Programmes. With health coaching, realistic meal plans and easy recipes to manage PCOS symptoms.
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This isn’t a one-size-fits-all programme and that’s why the first step is a free, no-obligation Strategy Call via Zoom.​ This 30-minute video call is designed to help you get clarity.
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We’ll cover:
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Your top symptoms and possible root causes
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What conventional tests might miss
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How my personalised support or testing could help
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Next steps​​
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There’s no commitment, just a short hormone questionnaire and a chance to meet online and explore whether this is the right next step for you.
I am an experienced BANT registered nutritionist and health coach, using a functional nutrition approach for the natural management of PCOS, working online with women across Manchester, and the UK. ​


How to Book a FREE Strategy Call
A 30-minute no obligation Zoom video call is a great opportunity for us to meet online and discuss your hormonal imbalance or PCOS symptoms, you can ask questions and see if we're the right fit before working together. Follow the steps below to book your FREE Zoom today!

Step 1
Schedule your complementary no-obligation Zoom video call (up to 30-minutes) by clicking the 'BOOK A FREE ZOOM' button below. You will then see my online appointment calendar and my current availability.

Step 2
Choose a date and time that suits you best, then add your name, email and phone number. You'll receive an email confirmation of your booking, with a Zoom video call link to add to your diary.

Step 3
Please provide me with a reason for booking on the form, so I know what you would like to discuss during our meeting. You will receive a short hormones questionnaire. I will then call you at your chosen time on our Zoom link.
PCOS Weight & Hormone Nutrition Plans

I’m a qualified nutritionist and health coach based in Manchester, specialising in PCOS, weight and fertility.
My Hormone Shift Method is designed to support hormonal health with Polycystic ovary syndrome (PCOS).
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Not sure if now is the right time to book a call? You might find these helpful while you decide:
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PCOS and Inflammation: Root Causes and How to Reduce It Naturally
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Top Nutrients Every Woman with PCOS Needs More Of: A good place to start if you're unsure what your body needs
