top of page
Lisa Smith Nutritionist in Manchester and online

Book Your PCOS Clarity Call

A relaxed 30-minute online consultation to discuss your symptoms, answer your questions and help you decide on the best next step for your health.

Online consultations available for women across the UK and Europe.

cheshire nutrition leaf logo

Let's find the right level of support for you

If you're wondering whether The Hormone Shift Method is the right next step, this 20-30 minute call is a chance for us to talk through your goals, challenges and the support that would suit you best. 

 

All consultations are held online, allowing me to support women with PCOS across the UK and Europe from the comfort of their own home.

 

During the call we'll discuss:

  • Your main PCOS symptoms.

  • What's worked and what hasn't.

  • Your goals over the next few months.

  • Whether group coaching or enhanced 1:1 support would be the best fit.

 

The £5 booking fee helps reduce missed appointments and is redeemable against any paid programme if you decide to join within 7 days.

After our conversation you'll leave with:

  • Greater clarity about your next steps.

  • A recommendation tailored to your situation.

  • No pressure to sign up if it isn't the right time.

I don't help women follow perfect diets. I help them build realistic habits that support their hormones for life.

​Whether you're looking for a free reset, a live group programme or personalised 1:1 coaching, you can explore all the ways to work with me and choose the option that best fits your goals.

Healthy dinner plate designed for weight management in women with PCOS

How to Book a Call with Lisa

cheshire nutrition leaf logo

 A 30-minute no obligation Zoom video call is a great opportunity for us to meet online, you can ask questions and see if we're the right fit before working together. Follow the steps below to book your Zoom call today!

Tracking menstrual cycles and symptoms for PCOS management

Step 1

Schedule your no-obligation Zoom video call (up to 30-minutes) by clicking the 'Book A PCOS Clarity Call' button below. This will take you to my online appointment calendar software called Practice Better.

Online pcos programme portal with PCOS-friendly meal plans and guides

Step 2

Choose a date and time that suits you best, then add your name, email and phone number. You'll receive an email confirmation of your booking, with a Zoom video call link to add to your diary.

Woman Using Laptop to book a pcos call

Step 3

Please provide me with a reason for booking on the form, so I know what you would like to discuss during our meeting. You will receive a short hormones questionnaire. I will then call you at your chosen time on our Zoom link.

Expert PCOS Nutrition & Coaching Plans

cheshire nutrition leaf logo

As an experienced nutritionist and metabolic health coach supporting women with PCOS, I don't help women follow perfect diets. I help them build realistic habits that support their hormones for life. Not sure if now is the right time to book a call?

You might find these articles helpful while you decide:

Step-by-step guide to PCOS-friendly dinners for cycle support

Frequently asked questions

bottom of page