PCOS Nutritionist Blog

Bloating is one of the most frustrating symptoms many women with PCOS experience. You may feel: uncomfortable after meals swollen by the evening puffy around the stomach or as though your body changes throughout the day. Some women describe: looking noticeably more bloated at night feeling uncomfortable in clothes struggling with digestive discomfort or feeling inflamed and sluggish overall. Bloating can feel confusing because there is rarely one single cause. With PCOS, bloa