PCOS Nutritionist Blog

Coming off the pill with PCOS can feel surprisingly emotional. Many women expect to simply stop taking the pill and allow their cycle to “return naturally.” But instead they notice: stronger cravings fatigue and energy crashes irregular or missing periods weight changes increased hunger bloating acne flare-ups feeling disconnected from their body For some women, this is also the first time underlying PCOS symptoms become more noticeable. And when symptoms suddenly feel harder