top of page
Book a Call with Lisa
Home
About Lisa
Programmes
Hormone Shift Method
Short Programmes
Members Hub
Resources
Book a Call
PCOS Symptoms
Fertility Support
Hormonal Weight Gain
Gut Health & Hormones
Skin Health & Hormones
Thyroid Health & Weight
Perimenopause
Free
Sugar Reset
Off the Pill Guide
Protein Bowl Guide
Blog
Testimonials
Contact
More
Use tab to navigate through the menu items.
PCOS, Hormone Health & Cycle Blog
All Posts
Blog
PCOS-Friendly Recipes
PCOS Lab Testing
Coming Off the Pill
Blood Sugar & PCOS Weight
Cycle Repair & Fertility
Inflammation & Gut Health
Ask Lisa: PCOS Q&A
Should You Take Supplements for PCOS? Why Caution Matters More Than You Think
Confused by PCOS supplements? From inositol powders to hormone-balancing blends, the supplement market is flooded with products...
Blog
5 min read
bottom of page
