PCOS Nutritionist Blog

If you’ve been prescribed a GLP-1 medication like Ozempic, Saxenda, or Mounjaro for PCOS-related weight gain, you're in the right place to learn more about it from a nutritional perspective. These drugs can lead to short-term weight loss, and for many women with PCOS who’ve struggled for years, they can feel like a lifeline. But there’s something many aren’t told: without the right nutrition and hormone support, the long-term results often don’t last. I’ve worked with women w