top of page
Book a Call with Lisa
Home
About Lisa
Programmes
Hormone Shift Method
Short Programmes
Members Hub
Resources
Book a Call
PCOS Symptoms
Fertility Support
Hormonal Weight Gain
Gut Health & Hormones
Skin Health & Hormones
Thyroid Health & Weight
Perimenopause
Free
Sugar Reset
Off the Pill Guide
Protein Bowl Guide
Blog
Testimonials
Contact
More
Use tab to navigate through the menu items.
PCOS, Hormone Health & Cycle Blog
All Posts
Blog
PCOS-Friendly Recipes
PCOS Lab Testing
Coming Off the Pill
Blood Sugar & PCOS Weight
Cycle Repair & Fertility
Inflammation & Gut Health
Ask Lisa: PCOS Q&A
6 PCOS Weight Loss Tips for Women in Their 30s and 40s
If you’re in your 30s or 40s and have PCOS, you might be noticing that your body’s changing, and not in ways you expected. Maybe the...
Blog
4 min read
bottom of page
