top of page
Book a Free Zoom
Home
About Me
PCOS Support
The 12-Week Programme
PCOS Nutrition
Hormonal Imbalances
Hormonal Weight Gain
Hormones & Skin Health
Hormones & Gut Health
PCOS & Thyroid Health
PCOS & Perimenopause
PCOS & Intimate Health
Free Resources
Book a Free Call
Crush PCOS Cravings
5-Day Sugar Reset
Hormones Snapshot Check
Blog & Recipes
Testimonials
Contact Lisa
Members Sign In
More
Use tab to navigate through the menu items.
Expert Nutrition & Hormonal Health Advice for
Women
All Posts
Blog
Recipes
The Essential Guide to Healthy Fats
Healthy Fats and PCOS: The Essential Guide to Supporting Hormones, Reducing Inflammation and Balancing Blood Sugar If you’ve been...
Blog
4 min read
Boost Your productivity with a Nutritious Lunch
Nutritionist Approved Recipes for Hormone Balance and Weight Loss: Five Nutritious Lunch Ideas When it comes to maximising productivity...
Blog
4 min read
bottom of page